You Are the Teacher of Energy: A Daily Practice for Conscious Co-Creation

Leslie Wilson
Apr 16
4 min read

Energy Reprogramming Series- Blog 1

What if the world around you isn’t fixed—but listening?

What if energy doesn’t follow rigid, unchangeable laws—but instead responds to vibration, resonance, and belief?

This isn’t just a spiritual idea—it’s an ancient truth echoed in mysticism, sound healing, and quantum physics:

Energy is always in communication with you.

And you, through your focus and frequency, are constantly teaching it how to behave.

In this blog, we’ll explore how to train energy to respond to your personal vibration—starting with the allies around you: houseplants, crystals, water, and nature. You’ll learn how to attune to energy, reprogram it with intention, and begin living as a conscious co-creator of your reality.

The Hidden Truth of Energy

We’ve been taught to view the laws of nature as fixed—gravity, time, matter, separation. But in reality, these are deeply patterned habits of energy, shaped and reinforced over time by collective belief and observation.

• Water “knows” to stay in a cup because gravity says so—but also because we expect it to.

• A crystal holds a certain vibration, yet that vibration can be enhanced or altered with focused intention.

• A plant reaches for sunlight, but it may also reach for you, if it senses your light.

Energy isn’t static—it’s responsive. It’s not bound by rules—it’s bound by resonance.

And if you’re clear, grounded, and consistent in your vibration, you can begin to teach the energy around you how to behave differently.

You Are Already Doing This

If you’ve ever:

• Sent healing energy to someone,

• Programmed a crystal with an intention,

• Blessed your water,

•Spoken affirmations,

• Or spoken lovingly to a plant…

Then you’ve already begun re-patterning energy.

This practice simply takes it deeper—helping you train the field around you to respond to your presence, your intention, and your frequency. This isn’t about control—it’s about harmonizing with energy and inviting it into conscious relationship.

Your Daily Energy Reprogramming Practice

You can start today, right where you are—with a crystal, a houseplant, a tree, or even a cup of water. This daily practice helps you attune to energy, guide it with intention, and open the door to new possibilities.

Step 1: Ground and Align Your Field (3–5 minutes)

• Stand or sit with your feet on the floor or Earth.

• Inhale slowly through your nose, exhale gently through your mouth.

• Say:

“I am present. I am aligned. I am the bridge between Earth and Source. All energy now aligns with my truest vibration.”

This brings your energy field into coherence—creating a clear, powerful signal.

Step 2: Attune to Your Energy Ally (3–5 minutes)

Choose one:

• A crystal you’re called to,

• A plant in your home or garden,

• A glass of water,

• Or a tree you feel connected to.

Place your hand near or on it. Close your eyes. Breathe slowly and deeply.

Say:

“I open to your energy. May we harmonize. May we remember our connection.”

Feel for a pulse, a sensation, or a soft shift. You’re not forcing anything—you’re simply allowing resonance to build.

Step 3: Program the Energy (5 minutes)

Now you give the energy a new instruction, based on what you want to co-create.

Speak clearly and lovingly:

• “You now hold the vibration of peace.”

• “You respond to joy, and you rise with me.”

• “In my presence, you remember light, balance, levity.”

You may place your hands on the object or hover them above it, offering energy through Reiki, breath, or intention. Visualize your energy flowing into it and weaving a new blueprint.

Optional: Add gentle sound—such as humming “OM” or a tone that feels resonant. Sound creates structure in the energetic field.

Step 4: Invite a Response (Optional – 5 minutes)

Try inviting the object to respond to you specifically.

Ask it to:

• Shift slightly when you’re in alignment,

• Pulse or warm in your hand,

• Turn toward you over time,

• Or simply vibrate with your joy.

You might say:

“When I’m clear, respond. Let us dance in resonance. Let this be our new way of being.”

Be patient. The more often you do this, the stronger your signal becomes.

Step 5: Close the Practice (2–3 minutes)

Place your hands over your heart or together in gratitude.

Say:

“Thank you. We are co-creators. This moment reweaves the world. May this resonance ripple outward.”

Feel the completion. Feel the shift. You’ve just taught energy a new way to be.

How This Relates to Energy Healing

This practice mirrors what you do in energy healing:

• You create alignment.

• You connect with another being.

• You transmit vibration.

• You guide the system back to balance.

But instead of working only on the human body, you’re now applying this to your environment—your home, your garden, your sacred tools, and the subtle field around you.

It’s all connected.